If you become a Patron with a monthly donation of €5, €10, or €20, you can join this program at no additional cost.

Once you become a Patron, you will receive an email with a link to join for free.

CLICK HERE to become a Patron.

Join this program to learn mindfulness, functional breathwork, and functional movement.

What you'll learn:

• Learn breathwork practices that transform how you breathe, and track changes.
  
  

• Learn mindfulness practices and cognitive science.
  
  

• Improve strength and flexibility through functional movement.