David teaches weekdays Monday through Friday. The monthly schedule is published in advance.
Your low cost membership will give you access to live classes, study groups, trainings, MBCT and intensive mindfulness programs.
Occasionally we will offer by donation trainings with Yoga Alliance Continuing Education credits.
Classes are taught through Zoom from a professional broadcast studio.
Upon registration you will be sent an email with a link to access the online classes. Save this link, it will give you access to the live classes.
There is one low cost monthly fee, you can cancel your membership any time. if you participate on an MBCT group we request that you keep your membership active for a minimum of twelve months for a fair exchange.