Subscribe

€20/m

Includes

  • EP Teacher Training.
  • Attend 8 week MBCT
  • Attend 6 week EP Program.
  • Attend Zoom Meditations.
  • Attend Live supervisions.
  • Cancel anytime.
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IMPORTANT NOTES

  • The subscription is based on trust. It can be cancelled at any time. If you join an 8-week MBCT program, a 6-week EP program, or the EP teacher training, we request that you maintain your membership for one year as a fair exchange.

  • As a subscriber, you can join the live meditation classes on Zoom. This allows you to interact with the teacher at the end of the class. Note: the meditation classes will also be broadcast for free on YouTube. Zoom participants will not be visible on YouTube.

  • If there is sufficient interest, there will be an annual Yoga Alliance Teacher Training. Students who have completed the online EP training can join a live training session and convert their certificate of attendance into a 200-hour Yoga Alliance Teacher Certificate. This is paid for separately.

  • MBCT and EP programs are limited to 49 participants. When you become a member, you can add your name to the waiting list, allowing you to join the next available training. You can join only one MBCT program and one EP program per year.

 

Click on the student workbook to see a summary of the 150+ pages.

The Embodied Presence Training

David has created this training based on 20 years of teaching experience. The practices—breathwork, breath meditation, and embodied movement—are designed to transform the breath, mind, and body, restoring function and well-being. In the training, you will understand these practices through cognitive science, Buddhist psychology, and neuroscience research on mindfulness.

This training will both develop new teachers and bring new meaning and clarity to the work of existing teachers.

Each practice in the training is backed by research presented in the student workbook and explored in-depth in the online teacher training. The workbook is designed for students to learn and deepen their understanding of why they are doing the practices, as well as to track their progress and process.

When you complete the online training and the 6-week program, you will receive a certificate of completion. This allows you to teach the program to your students and share the workbook. The workbook is a valuable resource for your students to understand why they are doing the practices and track their progress.

The online course for EP teachers explores breathwork, mindfulness, nervous system regulation, and embodied movement in depth.

Trainees can join the monthly supervision class to explore subjects in greater depth. The supervisions are recorded for later viewing. Trainees can also join the Zoom meditations, where they can ask questions afterward about their practice and teaching.

The intention is to create an Embodied Presence Community of dedicated practitioners based on simple breathwork, mindfulness of breathing, and simple movement practices.

Join Today

Embodied Presence 6-Week Program.

This program, created by David Cornwell, aims to restore breathing function and transform the mind and body through breathwork, mindfulness, and movement practices.

The program consists of six weekly 2-hour meetings, accompanied by homework practices.

Students are provided with a workbook to learn more about the practices, keep a practice diary, and track their progress during the program.

Attending this program is a requirement for the Embodied Presence Facilitator training.

Complete this training and the online course to receive a certificate of completion. Attend the live workshop to receive a 200-hour Yoga Alliance Teacher Certificate.

Become a member

Weekly Meditation Classes.

There are two live drop-in meditation classes per week, accessible to members via Zoom. After each class, there will be time for sharing and discussion. The main practice is mindfulness of breathing meditation.

These classes are also broadcast live on YouTube for free. Participants who join via Zoom will not be visible on YouTube.

Class times will vary by season to accommodate different time zones as best as possible.

The intention is to create a space where members can deepen their practice over the years, supporting one another within a community.

Become a member

Yoga Alliance 200 Hour Certificate.

Participants who complete the EP 6-week program and the EP online training can register for the upcoming Yoga Alliance Training. This is a live training conducted via Zoom.

Participants must attend the 30-hour live module in full, submit a reflective journal, and write short essays explaining their understanding of each module. A workbook will be provided.

This training is charged separately.

Price: 800 euros + VAT
This can be paid in one installment or up to eight installments. The balance must be paid before the Yoga Alliance certificate is awarded.

Complete this module to receive a Yoga Alliance 200-Hour Teacher Certificate.

Format:

  • This training is taught over 30 hours.
  • Eight monthly payments of 100 euros + VAT.
  • Total cost: 800 euros.

Complete this module after you complete the EP program and online training. Start paying now to reserve your space. Payment must be completed before receiving the Yoga Alliance certificate.

Reserve your place

David Cornwell

David has been teaching meditation since 2003. He holds a Master's degree in Mindfulness-Based Cognitive Therapy (MBCT) from Oxford University, an evidence-based program for the treatment of depression, and a Master's degree in Mindfulness-Based Psychotherapy from the Karuna Institute. He is a registered UKCP psychotherapist (United Kingdom Council for Psychotherapy) and a Somatic Experiencing Practitioner.

David co-founded Cihangir Yoga, a chain of yoga studios in Istanbul, and helped develop ‘Code Lotus,’ a mindfulness project at the American Hospital in Istanbul. He has taught countless classes and meditation retreats. He is also the co-director of Breathing Mind, which offers Mindfulness-Based ICF coaching training and IMTA accredited Mindfulness and Compassion Training.

David has organized events, including conferences with Dr. Daniel Siegel and Dr. Gabor Maté. Born in Ireland in 1979, David currently works at The Balance, a luxury rehab facility in Mallorca, where he specializes in mindfulness-based psychotherapy and trauma therapy.

Reserve your place