Oxford University - Mindfulness Based Cognitive Therapy.

United Kingdom Council of Psychotherapy UKCP accredited therapist in Core Process Psychotherapy.

EMDR practitioner.

Born Ireland 1979. Body centred psychotherapist specialising in depression and trauma. A seated, talking, psychotherapeutic approach that includes awareness of the body and  specific techniques that release stress transforming the body-mind and nervous system.  Through therapy you can release stress that has been held in your body for years.  You can heal from the stresses of trauma, adverse childhood experiences, family and relationship difficulties, work and financial stresses etc.



Mindfulness Based Cognitive Therapy - Masters Oxford University

United Kingdom Council of Psychotherapy Accredited Therapist

Somatic Experiencing Practitioner - European Association of Somatic Experiencing EASE

Core Process Psychotherapist - Trained at the Karuna Institute

EMDR - Richman EMDR Training UK.



Founded Cihangir Yoga Istanbul 2006

Co-Director Mindfulness Centre in American Hospital Istanbul

Therapist in private practice since 2015 in Mallorca/

 The Balance Rehab Mallorca 2023 to present.