Residential Reset Retreat ā€” Mallorca
A Private, High-Performance Intervention for Leaders
Set in the mountains of the Tramuntana in Mallorca, this is a discreet, therapist-led residential experience designed for high-functioning individuals who recognise that something in their life is no longer sustainable.
This is not a clinic.
It is not a rehabilitation centre.
It is a structured, immersive reset ā€” designed to create distance from the patterns that are quietly eroding clarity, health, and performance.
Who This Is For
This work is designed for individuals who:
- Are operating at a high level in business or leadership
- Are privately struggling withĀ destructive behaviors.
- Remain high-functioning, but recognise the cost is increasing
- Want to intervene early ā€” before collapse, exposure, or dependency deepens
- Value discretion, autonomy, and a non-institutional environment
Clients arrive medically stable, having completed any necessary assessments or detoxification in their home country if required.
The Experience
This is a back-to-nature, deeply structured residential process, designed to restore:
- Physical vitality
- Psychological clarity
- Emotional regulation
- A renewed sense of meaning and direction
TheĀ residence hosts 2 clients maximum, ensuring privacy, depth, and individual attention.
You will live in a carefully held environment with a dedicated house manager and daily therapeutic structure.
Core Elements
1. Psychotherapy & Trauma Work
- One-to-one psychotherapy (daily or near-daily)
- EMDR trauma processing where appropriate
- A body-centred, mindfulness-based approach
- Work focused on dependency, stress, and underlying patterns
2. Nervous System Regulation & Mindfulness
- Daily meditation training (Oxford MBCT-informed)
- Breathwork and embodied awareness practices
- Development of tools to stabilise attention and reduce reactivity
3. Physical Reset
- Strength training and conditioning
- Hiking and mountain exposure in the Tramuntana
- Optional mountain running for higher-level clients
- Cold exposure, sauna, and swimming
In summer months, the structure adapts with early starts to work with the climate.
4. Nutrition for Recovery & Vitality
- A paleo / ketogenic, nutrient-dense kitchen
- Designed to stabilise energy, reduce inflammation, and support mental clarity
- Vegetarian adaptations available
Clients typically experience:
- Increased energy
- Weight loss
- Improved metabolic health
5. Neurofeedback (Palma-based)
Twice weekly trips into Palma for:
- Neurofeedback sessions
- Additional therapeutic support where required
6. Structure & Boundaries
- Defined daily rhythm balancing therapy, movement, and rest
- Protected time for work if needed
- Clear boundaries around device and screen use
This is not about removing responsibility ā€”
it is about restoring a sustainable way of living and working.
Environment
- Private residences in the Tramuntana mountains
- Surrounded by nature, silence, and open landscape
- Designed for space, privacy, and nervous system down-regulation
Nature is not an accessory here ā€”
it is a central part of the therapeutic process.
Medical Positioning
This program is non-medical.
Where required, we support clients in coordinating with:
- Physicians
- Psychiatrists
- Detox providers
prior to arrival.
Clients must be physically and medically stable to participate.
Duration & Investment
- Recommended stay: 4ā€“6 weeks
- Minimum commitment: 4 weeks
- Investment: ā‚¬15,000 per week
Outcome
Clients leave with:
- Greater control over compulsive behaviours
- A regulated nervous system
- Improved physical health and energy
- Practical tools for maintaining change
- A clearer relationship to work, stress, and meaning