How are habits formed?
Apr 15, 2026
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TRANSCRIPTION OF VIDEO
The next cycle of the Habit Lab begins on the 1st of May, and I revisited th...
The Self is a Verb
Apr 13, 2026
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We often think of our identity as fixed. At our center, there is an I, a personality, which feels ve...
Next Cycle of Habit Lab 1st May
Mar 24, 2026
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The next round of the Habit Lab begins on May 1st, and Iām committing to learning Spanish every da...
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